The Health Hub

Cold and flu season occurs during the colder months of the year, and virus activity typically peaks between December and February. However, cold and flu...

Hormones are chemicals that send messages throughout your body. They help your cells communicate with one another and coordinate many of your major bodily functions,...

Dehydration is real, and its consequences can be severe. When I was in high school, I worked at a lumber yard. Many days were long...

A stuffy nose can be an annoying symptom of allergies, common cold, flu, and other infections. You may find it difficult to breathe through your...

For many people, spring means allergy season. This is the time of year when grass, tree, and weed pollen counts are high, resulting in allergic...